Working in a neonatal unit can feel overwhelming, especially during COVID-19. You're not alone if you're feeling stressed or unsupported on the neonatal unit. However you're feeling, seeking support and practising these wellbeing tips may be a helpful first step.
Turning to your colleagues for support
Although this is not always possible, having someone who understands what you are going through can be a huge help. Nearly half of the neonatal staff in our research said that a supportive workplace or team members makes a massive difference to their well-being and feeling valued.